Dad’s Busy Burgers (Blonde Sloppy Joes)

Prep Time: 10 minutes | Cook Time: 30 minutes | Total Time: 40 minutes | Serves: 4

Easy ground beef recipe with lightly caramelized onions, garlic, and Worcestershire sauce, creates a "blonde" sloppy joe.

Here’s an unassuming recipe for my website. Consider it more of a childhood memory. My dad could grill steaks and make scrambled eggs. That was the extent of his cooking abilities. But, I do remember, quite vividly, when he did cook. Maybe because it was a funny occasion. He taught me how to make a scrambled egg sandwich, which I discovered I still enjoy with ketchup. (Yeah, I was an oddball growing up.) He taught me to love oysters. I still order fried oysters every trip to the coast.

In the fall and winter months, when it’s too cold to grill outside, these burgers make a great stand-in.

The recipe that follows is an adaptation of what he called “Busy Burgers.” My memories are a greasy version; I really doubt he drained the rendered beef fat. I have played around with his beyond simplistic recipe, keeping true to the base flavors, and have made what I would describe as a beefy, non-tomato, blonde sloppy joe. Interest piqued?

What’s cool, is that you can expound on this recipe and create other flavors. Place a layer of caramelized onions on top of the beef mixture, and add a slice of Havarti or baby Swiss cheese to melt. Add curry or cajun spices to give a totally different taste. The recipe also doubles very easily for a crowd.

Easy ground beef recipe with lightly caramelized onions, garlic, and Worcestershire sauce, creates a "blonde" sloppy joe.

His recipe used a can of French Onion Soup, but I didn’t want to put that in my recipe. I wanted something that tasted rich and hearty, not something from a can. Caramelizing the onions myself became more like a mini-version of true French Onion Soup for the base of this recipe. I’ll admit, I did purchase a can of the red and white label, French Onion Soup in order to get the flavors as close as I could remember. I needed a taste. I just wasn’t going to dump the contents into my homemade version.

Go heavy on the freshly-cracked black pepper. It really makes a difference.

Growing up, we ate these on regular hamburger buns. Cute, little slider buns were not invented yet for sale to the public (yes, I’m that old), so I definitely had to serve my newer version on them. It’s just a fun aspect to this recipe.

Easy ground beef recipe with lightly caramelized onions, garlic, and Worcestershire sauce, creates a "blonde" sloppy joe.

Dad's Busy Burgers (Blonde Sloppy Joes)

Pantry To Table
Easy ground beef recipe with lightly caramelized onions, garlic, and Worcestershire sauce, creates a "blonde" sloppy joe.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course dinner, lunch, Main Course, Snack
Cuisine American
Servings 4
Calories 491.94 kcal

Ingredients
  

  • 1 1/2 pounds ground beef
  • 1 tablespoon unsalted butter
  • 1 medium yellow onion, small-dice
  • 1 teaspoon garlic, finely minced
  • 2 tablespoons all-purpose flour
  • 1 cup flavorful, low sodium beef stock, more stock if you like it "saucy"
  • 2 tablespoons Worcestershire sauce
  • Kosher salt, to taste
  • 1/2 teaspoon freshly-cracked black pepper, see Notes

Instructions
 

  • In a large skillet, crumble and brown the ground beef, rendering all the fat, until no more pink is seen. Drain well. Set aside.
  • Wipe the skillet. Over medium heat, add the butter and allow it to melt. Add the onions. Sauté until the onions are somewhat caramelized. (You can fully caramelize the onions if you prefer.) This can take anywhere between 10 and 20 minutes, all depending on your heat source and how much caramelization you put into the onions.
  • Add the garlic and stir for 30 seconds.
  • Add the drained beef back into the skillet and stir. Sprinkle the flour, a pinch of salt (or more to taste), and pepper over the entire beef mixture. Stir for about 2 minutes, or until the flour is blended throughout and no lumps of flour are seen. This will also cook out the raw flour taste.
  • Add the stock and Worcestershire, stir. Bring to a gentle simmer and stir until the beef mixture thickens.
  • Carefully taste (the mixture is hot) for salt and pepper and add as needed. Keep warm over low heat.
  • This next step is optional…Separate the buns, laying them cut-side up on a baking sheet. Evenly divide the butter between the buns, smearing a thin layer on each cut side. Put the oven on broil and place the buns under the broiler just long enough to lightly toast the buns. Alternatively, you can butter the cut sides and place them face down in a skillet over medium-high heat until lightly browned and toasty.
  • Serve the warm beef mixture immediately on buns. Add cheese slices if you prefer.

Notes

Sub beef tallow or bacon grease for the butter.
Freshly-cracked black pepper, and lots of it, made such a difference. I added more than I would for any recipe. The pepper added an extra layer of flavor that was so delicious with the beef and onions. It was a nice surprise while testing the recipe. Use less or more according to your tastes, if you’d prefer. It is an ingredient that enhances the flavor and won’t affect the texture of the dish.
Nutrition chart is calculated for the beef mixture only. No buns or cheese were included in the chart. Chart was calculated with ½ teaspoon kosher salt.
Trans fats percentage is naturally occurring in beef. “Ground beef from grass-fed cattle naturally contains more omega-3 fatty acids than from grain-fed cattle (three times as much) but is higher in saturated and trans-fat.” (Texas A&M).
Nutrition Facts
Dad's Busy Burgers (Blonde Sloppy Joes)
Amount per Serving
Calories
491.94
% Daily Value*
Fat
 
36.86
g
57
%
Saturated Fat
 
14.63
g
91
%
Trans Fat
 
2.01
g
Polyunsaturated Fat
 
1.01
g
Monounsaturated Fat
 
15.86
g
Cholesterol
 
128.71
mg
43
%
Sodium
 
463.78
mg
20
%
Potassium
 
584.32
mg
17
%
Carbohydrates
 
7.45
g
2
%
Fiber
 
0.67
g
3
%
Sugar
 
2.55
g
3
%
Protein
 
30.67
g
61
%
Vitamin C
 
3.33
mg
4
%
Calcium
 
52.56
mg
5
%
Iron
 
4.14
mg
23
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword blonde sloppy joe, ground beef recipes, ground beef burgers, caramelized onions, slider burgers, hamburger recipes
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