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Protein-loaded Baked Sweet Potatoes

Protein-loaded Baked Sweet Potatoes

Protein-loaded Baked Sweet PotatoesPrep Time: 25 minutes | Cook Time: 45 minutes to 1 hour | Total Time:  1 hour, 25 minutes | Serves: 6If you have been following my website for a bit, you know I love to purchase an intriguing ingredient and create a recipe that...

Gochujang Shrimp Tacos

Gochujang Shrimp Tacos

Gochujang Shrimp TacosPrep Time: 35 minutes | Cook Time: 5 - 6 minutes | Total Time: 40 minutes | Serves: 4Oh. My. Goodness. You know when you hit the recipe out of the park? Well, this one is over the fence. I cannot explain the depth and pop of flavor in these tacos...

Chicken and Mushroom Casserole (Weight Watchers-Friendly)

Chicken and Mushroom Casserole (Weight Watchers-Friendly)

Chicken and Mushroom Casserole (Weight Watchers-Friendly) Prep Time: 20 minutes | Cook Time: 1 hour, 20 minutes | Total Time: 1 hour, 20 minutes | Serves: 6 I came across a WW-friendly recipe by Pointed Kitchen that included mushrooms. It had my attention! Love, love,...

Garlic Butter Steak Bites

Garlic Butter Steak Bites

Garlic Butter Steak BitesPrep Time: 30 minutes | Cook Time: 30 minutes | Total Time: 1 hour | Serves: 4 - 6Let’s be real… if I wrote this recipe using 1 pound of sirloin steak, we know that special someone (the die-hard carnivore) who would eat it all themselves....

Tuscan Soup

Tuscan Soup

Tuscan SoupPrep Time: 30 minutes | Cook Time: 30 minutes | Total Time: 1 hour | Serves: 8Recipe and photos updated. March 22, 2025. Original recipe posted March 11, 2021 This is so amazing and FRESH tasting! It’s full of fresh vegetables and herbs. I have never tasted...

Chicken Taco Meatballs with Black Beans

Chicken Taco Meatballs with Black Beans

Chicken Taco Meatballs and Black Beans Prep Time: 15 minutes | Cook Time: 30 minutes | Total Time: 45 minutes | Serves: 5 This recipe is low fat and full of protein. It’s a fairly simple meal to make. It is a Weight Watchers dream come true. Being on WW myself (at the...

Fish Stew

Fish Stew

Fish Stew Prep Time: 20 minutes | Cook Time: 35 minutes | Total Time: 55 minutes | Serves: 6 - 8 Fish Stew was developed over my son’s love for shrimp. I thought back to the Fish Stew my husband and I had experience in Iceland and pulled from what I could recall. I...

Chicken-Stuffed Zucchini Boats

Chicken-Stuffed Zucchini Boats

Chicken-Stuffed Zucchini Boats  Prep Time: 30 minutes | Cook Time: 30 minutes | Total Time: 1 hour | Serves: 6  “Specialty products” are not mass produced and pumped into every grocery store. They are the hidden treasures that you seek after or happen to stumble upon....

Fresh Green Salad with Blackberry Ginger and Lime Vinaigrette

Fresh Green Salad with Blackberry Ginger and Lime Vinaigrette

Fresh Green Salad with Blackberry Ginger and Lime VinaigrettePrep Time: 20 minutes | Cook Time: 20 minutes | Total Time: 40 minutes | Serves: 6 In need of a Valentine’s Day dinner starter for your home-cooked meal for your sweetheart? Here is a gorgeous salad, but...

Ground Beef Chili

Ground Beef Chili

Ground Beef ChiliPrep Time: 20 minutes | Cook Time: 45 minutes | Total Time: 1 hour, 5 minutes | Serves: 8Who doesn’t love chili on these wintry nights? I’m sure everyone has their favorite recipe or takeout chili that just hits the spot. Even though my absolute...

Welcome!

"Food and recipes are a life passion for me. Getting a simple ingredient from the pantry, transforming it into something amazing, and enjoying it at the table with family and friends is one of my absolute favorite things to do. I hope you enjoy this website as much as I have enjoyed putting it together."

Carrie Dault

- owner of Pantry to Table

Whether you are looking to try an exotic dish or perfect an old classic, Mrs. Carrie has a recipe for you!  Anything I have ever tried from her kitchen is delicious.  You'll definitely have friends asking you where you got your recipe from.  Prepare yourself for no leftovers!”

Hannah K.

Cookeville