Mains: Vegetarian

Black Beans with Sazón

Black Beans with Sazón

Black Beans with SazónPrep Time: 8 hours, 20 minutes | Cook Time: 1 hour, 10 minutes | Total Time: 9 hours, 30 minutes | Serves: 6 - 8Sazón is a Latin spice blend, full of flavor (coriander, cumin, turmeric, and oregano), and perfect for bringing black beans to life....

Best Veggie-Bacon Grilled Cheese

Best Veggie-Bacon Grilled Cheese

Best Veggie-Bacon Grilled Cheese  Prep Time: 30 minutes | Cook Time: 1 hour, 10 minutes | Total Time: 1 hour, 40 minutes | Serves: 4 This might be one of the most ridiculously decadent, enjoyable sandwiches that I’ve created. It’s not my usual post, but I am swooning...

Lentils with Ethiopian Berbere Spice

Lentils with Ethiopian Berbere Spice

Lentils with Ethiopian Berbere Spice Prep Time: 15 minutes | Cook Time: 15 minutes | Total Time: 30 minutes | Serves: 8-10 Berbere (bār-bār-ē’) spice blend is the quintessential seasoning of Ethiopian cuisine. A few years ago, I ordered about 12 or so different spices...

Tuscan Soup

Tuscan Soup

Tuscan SoupPrep Time: 30 minutes | Cook Time: 30 minutes | Total Time: 1 hour | Serves: 8Recipe and photos updated. March 22, 2025. Original recipe posted March 11, 2021 This is so amazing and FRESH tasting! It’s full of fresh vegetables and herbs. I have never tasted...

Chicken Taco Meatballs with Black Beans

Chicken Taco Meatballs with Black Beans

Chicken Taco Meatballs and Black Beans Prep Time: 15 minutes | Cook Time: 30 minutes | Total Time: 45 minutes | Serves: 5 This recipe is low fat and full of protein. It’s a fairly simple meal to make. It is a Weight Watchers dream come true. Being on WW myself (at the...

Fresh Green Salad with Blackberry Ginger and Lime Vinaigrette

Fresh Green Salad with Blackberry Ginger and Lime Vinaigrette

Fresh Green Salad with Blackberry Ginger and Lime VinaigrettePrep Time: 20 minutes | Cook Time: 20 minutes | Total Time: 40 minutes | Serves: 6 In need of a Valentine’s Day dinner starter for your home-cooked meal for your sweetheart? Here is a gorgeous salad, but...

Roasted Beet Salad with Asian Flair

Roasted Beet Salad with Asian Flair

Roasted Beet Salad with Asian FlairPrep Time: 15 minutes | Cook Time: 40 minutes | Total Time: 55 minutes | Serves: 4My husband had purchased 3 bunches of humongous beets like I had never seen before in my lifetime. Beets on steroids, for sure. He didn’t use them; I...

Copycat First Watch Farmhouse Hash

Copycat First Watch Farmhouse Hash

Copycat First Watch Farmhouse Hash Prep Time: 1 hour | Cook Time: 3 hours | Total Time: 4 hours | Serves: 6 I love to recreate recipes from restaurants where I have really enjoyed the food. I don’t mean, “It was just good…” I mean, “This is off-the-charts good!” But,...

Greek Lentils (“Fakes”)

Greek Lentils (“Fakes”)

Greek Lentils ("Fakes")   Prep Time: 20 minutes | Cook Time: 35 - 45 minutes | Total Time: 1 hour, 5 minutes | Serves: 6 Looking for healthy, vegetarian options other than salad? Lentils are a fantastic and super-healthy choice. My oldest son suggested lentils as...

Cauliflower Steaks with Gorgonzola Sauce

Cauliflower Steaks with Gorgonzola Sauce

Cauliflower Steaks with Gorgonzola SaucePrep Time: 15 minutes | Cook Time: 35 minutes | Total Time: 50 minutes | Serves: 2 - 3What a healthy, low-carb, vegetarian dish that is so full of flavor. You will want this satisfying recipe on repeat! Serve it for brunch, as a...

Welcome!

"Food and recipes are a life passion for me. Getting a simple ingredient from the pantry, transforming it into something amazing, and enjoying it at the table with family and friends is one of my absolute favorite things to do. I hope you enjoy this website as much as I have enjoyed putting it together."

Carrie Dault

- owner of Pantry to Table

Whether you are looking to try an exotic dish or perfect an old classic, Mrs. Carrie has a recipe for you!  Anything I have ever tried from her kitchen is delicious.  You'll definitely have friends asking you where you got your recipe from.  Prepare yourself for no leftovers!”

Hannah K.

Cookeville