Simple Roasted Beets

Prep Time: 20 minutes | Cook Time: 40 minutes | Total Time: 1 hour | Serves: 4

Beets roasted in the oven are convenient, healthy, and delicious.

There’s really not a whole lot of blah, blah, blah when it comes to roasted beets. It’s like roasting any other veggie, so I won’t give a long, drawn-out, probably never read anyway, intro. That “Jump to Recipe” button is a blessing and a curse. Sometimes you really don’t have the time or care to read someone’s thoughts and experiences. Other times when you skip the writing, though, you miss vital information in place for you to be successful and have wonderful results with your dish. Just thoughts from the kitchen of Carrie.

Here are a few highlights: Beets are very good for you. I know Keto dieters would beg to differ, but the veggie is rich in vitamins and nutrients. You are eating whole foods, not processed, so that’s a big winner right there.

Beets roasted in the oven are convenient, healthy, and delicious.

Next, wear disposable gloves while handling the raw beets. They bleed onto everything. Wipe countertops, or wherever you spray or sprinkle so not to stain. I use a plastic cutting board to keep my wooden ones looking nice.

The recipe is pretty easy and roasts in the oven which allows you to use both hands on the rest of the meal. Nice, huh?

Want more beet recipes? Try my Roasted Beet Salad with Asian Flair, Beet Slaw and Roasted Beets with Caramelized Onions, Candied Walnuts, Balsamic, and Orange 

Enjoy!

Beets roasted in the oven are convenient, healthy, and delicious.

Simple Roasted Beets

Pantry To Table
A simple side dish, roasted beets are delicious as is or used in other recipes.
No ratings yet
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Course Side Dish
Cuisine American
Servings 4
Calories 123.86 kcal

Ingredients
  

  • 2 1/2 - 3 pounds fresh beets
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon kosher salt, or to taste
  • 1/4 teaspoon freshly-cracked black pepper
  • 2 tablespoons Italian parsley leaves, chopped

Instructions
 

  • Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper. Set aside.
  • Cut the stalks off the tops of the beets. Using a vegetable brush, scrub the beets.
  • Trim the tops about ½” down into the root and trim the bottom root off.
  • Using a vegetable peeler or sharp paring knife, peel the skins off each beet.
  • Slice the beets into ¼” slices. Thicker slices will take longer in the oven.
  • Place the beet slices into a zip-top bag or in a bowl. Add the oil, salt, and pepper and shake the bag, or toss the beets in the bowl, to evenly coat the beets.
  • Lay the beets in a single layer on the lined baking sheet. Bake in the preheated oven for 40 minutes, or until a fork pierced into a beet is not resisted.. Thicker slices will take longer, and thinner slices will take less time.
  • Remove the beets from the oven and place them onto a serving platter. Sprinkle with the parsley.
  • Serve warm. Or use in Roasted Beet Salad with Asian Flair or Roasted Beets with Caramelized Onions, Candied Walnuts, Balsamic, and Orange Zest.

Notes

You can add a tablespoon of honey along with the oil if more sweetness is desired.
 
Nutrition Facts
Simple Roasted Beets
Amount per Serving
Calories
123.86
% Daily Value*
Fat
 
7.38
g
11
%
Saturated Fat
 
1.03
g
6
%
Polyunsaturated Fat
 
0.84
g
Monounsaturated Fat
 
5.25
g
Sodium
 
574.67
mg
25
%
Potassium
 
464.34
mg
13
%
Carbohydrates
 
13.51
g
5
%
Fiber
 
4
g
17
%
Sugar
 
9.41
g
10
%
Protein
 
2.31
g
5
%
Vitamin C
 
9.3
mg
11
%
Calcium
 
25.95
mg
3
%
Iron
 
1.29
mg
7
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword simple side dish, roasted root vegetable recipe, side dish recipes, roasted beets
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