Roasted Harissa Cauliflower

Prep Time: 30 minutes | Cook Time: 35 minutes | Total Time: 1 hour, 5 minutes | Serves: 6

Fresh head of cauliflower, cut into florets, tossed in harissa paste, served with a homemade Tahini Sauce.

If you love hot and spicy foods that have more than a gentle burn, you’ve got to try harissa paste! I’m sure different brands bring different heat levels, but I have found myself ordering this brand over and over. The consistency, the depth of flavors, the burn.. It’s all there. Check them out! My Smoky White Bean and Harissa Dip uses PUR’s Harissa Paste, too, so you can have two recipes in one jar!

PUR Harissa Paste
I have not taken the plunge into making my own (it is on my “to-do” list), but I did want to get this recipe out there and promote their product. No, I do not receive any sort of compensation from this company. I am just a huge fan wanting to see their business grow, and see you enjoy these flavors in your own kitchen. Plus, the product is made in America.

You can find other brands of harissa in most American grocery stores in the International aisle. If you have a choice of brands, I would go with the darker color, thick, paste-like, and less seeds. Harissa powder is also available – just add water. I don’t really care for that type, but it is better than nothing. (Maybe not.) Or, order the brand I have mentioned.

Cutting a head of cauliflower into florets.
Choose a head of cauliflower that seems heavy for its size and firm; soft usually means it’s getting old. Be sure it’s mostly white, yellowing generally means age, too. Little or no mold, please. A small amount of dark spots can just be shaved off with a sharp knife. Or, just keep digging through the cauliflower at the grocery store. If you can’t find one worth paying for, just wait until the next shipment, or check other stores, or even better – a farmers’ market.

A healthy head of cauliflower will keep in your refrigerator for up to 10 days, however, precut/bagged cauliflower keeps for less than a week. Choose wisely so you don’t end up throwing out your bag because you never got around to cooking it… speaking from experience here.

Tahini Sauce goes perfectly with Harissa Roasted Cauliflower.
When the Keto diet became a big trend years back, my husband and I ate roasted cauliflower a couple of times a week. It was good with simple salt and pepper and some charring around the edges, but there was a plethora of flavors waiting to enrobe our humble vegetable.

We still eat roasted cauliflower often; it’s a fantastic vegetable that is easily manipulated into cauliflower rice, cauliflower mash, “steaks,” etc. Below is a recipe that I hope you’ll try. It is delicious.

Tahini Sauce goes perfectly with Harissa Roasted Cauliflower.

By the way, place the cut florets into a colander after cutting them; you’ll be rinsing them anyway. Once step shorter, and maybe even save you washing an extra bowl. I think we can all say “Amen” to that.

The Tahini Sauce below is an easier version than my Tahini Sauce (Flavorful and Aromatic), which uses whole cumin and coriander seeds that are toasted and ground before adding to the sauce. It is my favorite, but I realize lots of people are probably more apt to just buy the ground spices from the store. I certainly use those, too, but the Tahini Sauce (Flavorful and Aromatic) recipe really packs some powerful flavors. Check out the recipe if you’re intrigued.

Enjoy!

 

Fresh head of cauliflower, cut into florets, tossed in harissa paste, served with a homemade Tahini Sauce.

Roasted Harissa Cauliflower with Tahini Sauce

Pantry To Table
So much flavor here, and lots of spice! The Tahini Sauce is a perfect mellow flavor to the kick of harissa paste. Cauliflower makes a perfect canvas for Moroccan flavors.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Main Course, Side Dish
Cuisine Moroccan
Servings 6
Calories 275.77 kcal

Ingredients
  

  • 1 head cauliflower, cut into florets, rinsed and dried
  • 3 tablespoons harissa paste, my favorite brand
  • 2 tablespoons olive oil
  • 1/4 cup cilantro leaves, chopped

Simple Tahini Sauce (or this recipe):

  • 3/4 cup tahini
  • 1/4 cup lemon juice, or to taste
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon ground coriander
  • 2 garlic cloves, pushed through garlic press or grated on a zester
  • 2 tablespoons excellent-quality extra-virgin olive oil
  • 5 tablespoons water, or more as needed to thin the sauce
  • sea salt, as needed

Instructions
 

Make the Tahini Sauce:

  • Add the tahini, lemon juice, cumin, coriander, garlic and 1 tablespoon of oil to a medium bowl.
  • Stir the ingredients to combine. Most likely, the mixture will “seize up.” This is perfectly normal. Begin adding tablespoons of water to the bowl and stirring until the sauce is smooth and fluid like molasses. Add more water if you would like a thinner sauce.
  • Taste for seasoning and add salt and/or lemon juice as needed. Set aside while you make the Harissa Cauliflower.

Make the Harissa Cauliflower:

  • Preheat the oven to 425 degrees. Line a baking sheet with foil and lightly spray with nonstick cooking spray, such as Pam. Set aside.
  • In a gallon zip-top bag, add half of the cauliflower, 2 tablespoons of harissa and 1 tablespoon of oil.
  • Add the remaining half of cauliflower, remaining harissa and oil. (This will allow better even coating when shaking the bag.
  • Close the top of the bag; do not squeeze the air out before closing. Gently shake the bag to distribute the harissa and oil. The cauliflower is fairly hardy, so a gentle shaking is not going to break the florets apart.
  • When the cauliflower looks evenly coated, pour it out onto the lined baking sheet and spread evenly, to the edges of the pan.
  • Bake for 30 to 35 minutes, stirring halfway through the cook time. Roast until you see some browning/charring on the edges and the cauliflower is fork-tender.
  • Put the roasted cauliflower into a serving bowl, top with cilantro. Drizzle the remaining tablespoon of oil over the Tahini Sauce and serve alongside the Harissa Cauliflower.

Notes

To keep the florets looking pretty, don’t chop them on every side, creating straight edges. Place your knife into the stalk/stem of each floret and twist to break them apart. They will naturally separate into their pretty scalloped edges.
When you cut the florets, it’s fine that they are not all uniform sizes. Some will brown quicker and more than others and the variety is really nice.
 
Nutrition Facts
Roasted Harissa Cauliflower with Tahini Sauce
Amount per Serving
Calories
275.77
% Daily Value*
Fat
 
24.71
g
38
%
Saturated Fat
 
3.48
g
22
%
Polyunsaturated Fat
 
7.6
g
Monounsaturated Fat
 
12.65
g
Sodium
 
206.35
mg
9
%
Potassium
 
269.5
mg
8
%
Carbohydrates
 
11.28
g
4
%
Fiber
 
5.6
g
23
%
Sugar
 
1.26
g
1
%
Protein
 
6.14
g
12
%
Vitamin C
 
55.76
mg
68
%
Calcium
 
133.61
mg
13
%
Iron
 
3.62
mg
20
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword vegetarian side dish, fresh cauliflower, roasted cauliflower, harissa paste, Moroccan flavors, homemade Tahini sauce
Tried this recipe?Let us know how it was!

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